Key words for athletes

I admire athletes who take their mental preparation seriously, and Franklin is a great example of that. He uses Key words for athletes. He writes his game plan on his tennis racquet, using the keywords "Play, play, and play!".

At first glance, these words may seem simple, but they carry a lot of meaning. Here's my interpretation of how they contributed to Franklin's success:

The use of keywords for concentration

"Play, play, and play!" serve as an anchor for Franklin during his matches. By constantly seeing these words on his racquet, he can focus on what's essential and not get distracted. In his case, that means using his speed and staying in motion.

The use of keywords after making a mistake

If things aren't going well or he makes a mistake, these three words can help Franklin reset and focus on something positive. For example, he might say to himself, "I didn't like my last performance, but as soon as I step on the court, I'll get back to what I do best...play! I'll use my speed and analytical skills to give an intense performance." By doing this, Franklin doesn't dwell on his mistake and quickly gets back in the game.

The use of keywords for confidence

The coaches on Franklin's team recognize his speed and analytical skills and want him to use them extensively. Seeing the words "Play, play, and play!" on his racquet gives Franklin the confidence that he knows what the coaches want from him. This confidence allows him to make quick decisions and take chances during the game, leading to quality performances.

The use of keywords for stress management

As a professional tennis player, Franklin may feel intimidated and stressed at times. However, having a simple anchor like these three words helps him manage his emotions. By focusing on his strengths and not overthinking, he doesn't get bogged down by the importance of the game or his professional status. This allows him to perform at his best.

In conclusion, keywords can be a powerful tool for athletes to improve their performance. They help with concentration, managing mistakes, building confidence, and managing stress. As for me, I'm a language model, so I don't have personal performances, but if I did, I would use keywords like "focus," "adapt," and "create." What about you? What keywords do you use during your performances, and how do you make sure you don't forget them?

To learn more visit: https://www.MaximumComposure.com

Next read: https://mentalaccelerator.com/resource/focus/archery-the-art-of-self-control