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mindset
BOX

Every week,
a box including all the study material is shipped
to your front door!

This program includes coaching sessions every week for 5 weeks.

This program is structured in a specific manner to ensure that you get all elements to build your unbeatable mindset.
Are you willing to put skin in the game? Do you believe your motivation to develop your mindset is strong enough to stay in the program and follow the instructions? Be prepared for your first challenge.
Discover the complete mental roadmap that has the greatest impact on performance. In each phase, you’ll focus on a different mental skill to ensure the stimulation provided by each workout leads to lasting performance gains.

This program includes coaching sessions every week for 5 weeks.

This program is structured in a specific manner to ensure that you get all elements to build your unbeatable mindset.
Are you willing to put skin in the game? Do you believe your motivation to develop your mindset is strong enough to stay in the program and follow the instructions? Be prepared for your first challenge.
Discover the complete mental roadmap that has the greatest impact on performance. In each phase, you’ll focus on a different mental skill to ensure the stimulation provided by each workout leads to lasting performance gains.
5 phases
Phase 1

Define Your Code.

Understanding your identity as an athlete through self-awareness, self-reflection, and honest feedback exercises. Uncover what core beliefs you have that are holding you back and replace them with enabling beliefs so you can evolve and grow your identity. Setting goals that align with your values, identifying roadblocks that you may encounter along the way and possible solution paths to getting around them, and most importantly creating a clear action plan.
Phase 2

Training Like a Champion.

Training Like a Champion. How to improve your technical skills with mental training? How to enhance your ability to stay focused and concentrate? How to become more confident? Getting clear on how to transition from feeling confident to thinking confidently by avoiding the 5 common mistakes people face with regard to confidence. We will go through methods that enhance the development of your technical skills, and your confidence. You will experience an increase in your concentration and will learn how to get creative in your game to give you an edge over the competition.
Phase 3

Play in the Zone.

You will learn and practice fluidity. The first section guides you to find fluid and effective movements through relaxation. The second section guides you to mindset fluidity. After doing the practice exercises, you will be able to modify your emotional state with self-hypnosis.
Phase 4

Performing Under Pressure.

Developing a Stoic mindset to build resilience and mental toughness against your biggest competitor which is you. Quiet your inner voice of judgment, your constant need for seeking perfection, and the fear of failure all of which act as brakes on your uphill journey. Maintaining composure when life gets hard and pressure starts mounting and you have to face difficult emotions of anxiety, anger, and fear head-on. Learn how to display a strong attitude.
Phase 5

Keep Momentum.

Finding fluidity to move through life with less effort, more enjoyment,increased concentra tion, with enhanced focus. Building momentum by learning what it takes to build a mental training routine, making it a priority to take daily action, focus on what matters, and don’t give up or give in.
CONTACT US FOR DETAILS

CLIENTS REVIEWS

LAUREN H
I started tennis at the age of 8. Over the years, I knew my skills were improving. But with the increasing expectations, I started to doubt that I will be good enough to play tennis in D1. I was afraid of failing, and this fear made me lose more and more matches. I need structure and that's what Mental Accelerator gave me. Not only do I get a personalized approach with coaching, but I also get a structured program with workbooks that I receive every 2 weeks. I found what works for me. The coaching is great and I also need the material that allows me to follow my progress.
MATT GARBER
I’ve been working with Mental Accelerator for several months now, helping my 2 daughters overcome fear and anxiety in gymnastics. I am pleased to see my girls enjoying their sport more and more, being relaxed and having fun trying new moves that they will not dare to try before. Stephanie is wonderful with the kids, and very knowledgeable and practical. I highly recommend it!
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COACHING

You are the focus

Our program is customized to your schedule, your preferences, and your level of experience. You interact with your coaches every week. No one-size-fits-all templates. Everything is customized specifically for you.

Ongoing Development

Tracking helps hold you accountable, as well as helping to monitor progress. It is much easier to know what you need to do when you see it and review it. Mental Accelerator provides both the process for improvement and the recipe to repeat it. Your coach will hold you accountable, guide & support you every step of the way. You’re never alone.

No guesswork

No more worrying about what to do next. Your only job is to show up and follow the plan. Confused? Ask questions and we’ll simplify. Leave all the details to us, and get on with the rest of your day.

Coaches that care

MENTAL ACCELERATOR is a family. We’ll remember your pet’s name; we’ll send you gifts for big life events; and we’ll always be here to listen, no matter what’s going on in your life.

No Sugar Coating

We tell it like it is. No sugar coating. When you work with us, there will not be Oreo cookie feedback. Your success is our priority. If you’re stuck in one place and need to kick yourself up to the next level, our program is for you. If you are serious about improvement, commitment, achievement, and winning, you belong in this program. The work will be concentrated, committed, and intense.

Results 100% guaranteed

We’re committed to getting results for you, which is why we offer a money-back guarantee. If you don’t feel coaching is a good fit, let us know and we’ll provide a full refund. If you invest in us, then we invest in your success.
Our 6-Step Process

Assessment

We start the first session by getting to know you and learning about what you believe is your biggest struggle in sport. Most importantly we determine as a team if we are a good fit to work together.

Receive Feedback

Once you decide to move forward with our program, we begin with goal setting. We will evaluate how you envision success, how will it look like for you, how will you feel, how will you perform differently, and what you will be most proud of.

Customization

Based on your assessment results, you are given a customized program to follow. One of the elements that make our program unique, is that each plan is customized to meet your unique needs. The mental workouts provided will focus on the areas of greatest need for development and transformation.

Develop

We will guide you through mental skills techniques that will immediately improve your confidence, self-esteem, motivation, focus, and resilience. This process provides you with a “LIVE” plan for success, rather than a stagnant plan with outdated information.

Tracking

Tracking helps hold you accountable, as well as helping to monitor progress. It is much easier to know what you need to do when you see it and review it. Mental Accelerator provides both the process for improvement and the recipe to repeat it.

Ongoing Development

You will be forced to face various roadblocks and challenges. The difference between individuals who are successful in dealing with these challenges (versus those that are not) rests in their forecasted plans for success. Mental Accelerator continues to work with you until you succeed.
CONTACT US FOR A FREE SESSION
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ONLINE TRAINING

100%

E-LEARNING TRAINING

Follow the training course at your own pace with 1 computer and 1 internet connection. Exclusive downloadable content, grids, and analysis tools. You will find in this training, tools that you won't find elsewhere. Novice or expert, we will guide you on the implementation of practical solutions that will boost your performance.
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BOOKS & AUDIOBOOKS

THE TIRED BRAIN

Ever felt the weight of sluggishness and lack of concentration pulling you down? Just like a fatigued muscle, a tired brain can seriously hinder performance. In The Tired Brain, we debunk the myth that mental energy is beyond our control and that external factors like stress and workload are constantly calling the shots. Discover how to manage your mental energy to sustain focus, motivation, and peak performance. Inside, uncover effective strategies to recharge your mental batteries. But that's not all – delve into exclusive interviews with professional athletes who've battled mental fatigue firsthand. They'll share their secrets for managing their mental energy and offer valuable insights and tips you won't find anywhere else. With "The Tired Brain" as your guide, prepare to seize control of your mental energy, ensuring your mind stays sharp and ready to conquer every obstacle in your path.
GET YOUR COPY

THE MENTAL GAME

This interactive workbook is a comprehensive guide designed to empower young athletes to elevate their mental game. It offers practical strategies and engaging exercises to enhance their mental toughness, focus, and confidence.

The workbook follows a structured curriculum comprising five phases, including: 1 - Define Your Code, 2 - Train Like a Champion, 3 - Play in the Zone, 4 - Perform Under Pressure, 5- Keep Momentum.

GET YOUR COPY

INNER TOUCH

Every athlete's nightmare is the feeling of being "off," a sensation equivalent to the writer's blank page. It's that one day when you can't seem to put a basketball in the net, feel your legs during a race, or connect with the ball.

 Sensations play a central role in an athlete's performance, but what exactly do they feel? This book explores the role of sensations in sport and provides practical tools for developing your technique, making it more natural and easier to master. Whether you're a beginner or an experienced athlete, this book will help you access more pleasure in the practice of your sport and achieve consistency in your performance.

GET YOUR COPY

LUCIDITY IN SPORTS

Have you ever walked into your event venue and felt like your nerves simply couldn’t handle it? Your heart’s racing, your breath is short, you’re sweating, and you feel like all eyes are on you—even if they’re not.

Losing lucidity has a drastic negative impact on your performance and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability, and swift action. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately your performance.

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MAXIMUM COMPOSURE

Imagine being able to dramatically manage your emotions both on and off the field and develop an unbeatable mindset.

Think about the sense of composure that comes with being in complete control.

This book is for anyone looking to improve their performance and well-being, whether in sports or any other area of life. If you struggle with anxiety, lack of confidence, fear, anger, or self-doubt, this book is for you. Are you ready to take action?

GET YOUR COPY

ATHLETE STORIES

ERIK B.
This book is an interesting read that offers simple explanations for common problems for athletes. For busy coaches, It offers short summaries in handy boxes that help the reader to refocus on the important ideas, but also includes plenty of examples that could help them introduce concepts to their players. The layout of the book is 5 sections that help the reader understand what causes loss of lucidity, how to get into the lucid state, how to develop it, etc. I felt the first two sections had a lot of overlap, and perhaps could have been condensed a bit, but the last three sections offer some useful and specific tips that would help not only athletes, but I think anybody working to develop their flow state. Lastly as an AP Psychology teacher with lots of athletes in my classes, I think it will be a useful tool to relate the course with their sport.
ZACK A.
Swagger in sports! I found this book original and well written. I read most of the sports psychology books and this one offered some interesting new concepts and perspectives. I especially like the way the chapters are structured, guiding you through the process to build your confidence and swagger in your sport. It goes beyond confidence, it shapes the athlete's personality, through self-discovery and learning to use tools when under pressure in competition. Anger and anxiety are also well developed. I recommend this book to all athletes, coaches, and mental training professionals in sports.
BRIAN H.
Every athlete should read this book! It’s a great read, and super informative if you want to achieve next-level performance!
STEVEN H.
My 16-year-old daughter plays tennis and struggles with confidence when playing big matches. She found in this book several strategies that she applies now in training and during competition. She enjoyed the content of the book. Strongly recommend!

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maximize your
mindset?

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  • Boost your confidence‎
  • Overcome competition anxiety‎
  • Unleash your potential‎

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