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What motivates young athletes?

What motivates young athletes? Research indicates that most young people participate in sports for the following reasons:

  • For enjoyment
  • To engage in something they're good at
  • To improve their skills and learn new ones
  • For the excitement and enthusiasm
  • To make friends
  • To exercise
  • To develop teamwork skills
  • For the challenge
  • To experience the joy of winning

Take the time to consider your child's interests and preferences, and keep these reasons in mind when discussing their involvement in sports. Research shows that the environment created by parents can play a role in the motivation of their children. The results reveal that an environment that fulfills children's needs for skills, autonomy, and social belonging is essential for nurturing self-determined motivation in them.

Self-determined motivation is supported by providing children with positive, sincere, and specific feedback to satisfy their need for competence. Similarly, fulfilling children's needs for autonomy, which involves allowing them to express themselves, make choices, take responsibility, and negotiate with support, contributes to their satisfaction. Finally, fostering a sense of social belonging is crucial for children's participation in sports activities.

Understanding what motivates children to participate has significant short-term effects on their engagement in sports and, in the medium and long term, influences their future adult lives.

What motivates young athletes?

When we meet these needs, children establish the foundation, confidence, and perspective to strive for excellence, embody the role of team players, and embrace all that life has to offer. Regularly check in with your young athlete as a good exercise program should fulfill expectations in all three areas.

Next read: https://mentalaccelerator.com/resource/grit/keep-your-motivation-to-run

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