Kids athletes: When do they need mental training?
Most of the time, mental coaches receive requests from athletes (or their parents, coaches, etc.) just when they experience defeat. However, as you can imagine, defeat is not a final state, but rather a door that opens to the "hall of consciousness" and progress, which requires persistence and change. Kids athletes: When do they need mental training?
In complex moments of an athlete's competitive journey, the key to unlocking this door can be mental training.
This phase is highly sensitive and can be characterized by:
• A series of inexplicable failures, in the athlete's opinion and that of their teammates. • Negative feedback from the athlete or trainer regarding the mind, such as difficulty concentrating, activating, or experiencing relaxation, which hampers their performance despite technical, physical, and tactical training. • Lack of cohesion or communication within the team (in team sports) or the emergence of conflicts, explicit or implicit, among the group of athletes and coaches. • Preparing for an important competition or event with the goal of being ready by the deadline. • Managing competitive anxiety when facing a challenge. • When the athlete perceives a loss of self-confidence. • A period of demotivation, fatigue, and bad moods during practice.
Sports preparation involves physical, technical, tactical, and mental aspects to achieve athletic objectives and foster autonomy. Most of the time, mental coaches receive requests from athletes (or their parents, coaches, etc.) just when they experience defeat. However, as you can imagine, defeat is not a final state, but rather a door that opens to the "hall of consciousness" and progress, which requires persistence and change. Kids athletes: When do they need mental training? The path and process of sports preparation teach athletes about investment, hard work, willpower, and strategies that they can apply and utilize in their lives. Therefore, the true explanation of "why" is "to grow," extending beyond simply practicing the sport. In conclusion, having an asset like mental training is a necessity in high-performance sports.
Next visit: https://mentalaccelerator.com/resource/purpose-vision/what-is-your-legacy-as-an-athlete